Think of the millions of words that have been written about viruses during 2020. The people who wrote those words are a lot smarter than me, but there is one area I’d like to focus on and that’s the benefits, including health benefits, of proper humidification levels in our Glenwood Springs, Aspen, and Vail, CO homes and businesses.
The time is now
While the Western Slope has a pretty dry climate year-round, the benefits of a humidifier are really noticeable during the very dry air of winter. During the cold months ahead many heating systems will remove even more humidity from the air. The cold air outside and the very dry air inside dries out the lungs, nose, and lips. So, let’s talk about the benefits of adding moisture to the air in your house.
Help prevent the flu
This is why I was making reference to viruses. There is evidence humidifiers might reduce the risk of catching the flu. When researchers used a simulated cough to spread the influenza virus, they found humidity levels above 40 percent deactivated the virus particles more rapidly than dry air. This would make the particles much less likely to be infectious.
Improve your cough
We have all experienced a dry, painful cough. It can be the result of dry air. Adding humidity can make your cough more productive. In other words, it’s more likely to clear your lungs by releasing trapped or sticky phlegm.
No more sawing logs
Humidification can also reduce snoring. The dry air causes a dry throat which can make snoring worse. Running a humidifier at night may help everyone to get a good night’s sleep.
Improved hair & skin
Chapped and cracked lips, dry and itchy skin, dry and fly-away hair, don’t have to be the price you pay for enjoying winter. The problems are made much worse by the dry air. Humidification may not eliminate these issues but will make the symptoms much less severe.
Benefits in the home
Adding moisture will protect your home and make you more comfortable. Dry air can damage wood floors and woodwork. Adding humidity can also make you feel warmer which can help save money on heating bills in winter months. And don’t even get me started on that winter scourge static electricity which is caused by dry air.
Comfort Driven, Colorado Style Since 1956
If you would like to learn more about how humidification can make your Glenwood Springs, Aspen, or Vail, CO home healthier and more comfortable, call now to schedule your appointment and learn more about whole house humidifiers. Be sure to like and follow us on Facebook and Twitter to get more great information.
